Jerry Roth 30:00 BikeErg
13,858
Meters
30:00.0
Time
2:09.8
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 64 |
| Revolution Count | 1942 |
| Power/kg | 2.14 |
| Drag Factor | 123 |
September 30, 2022 06:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,858 | 2:09.8 | 160 | 844 | 422 | 64 |
| 5:00.0 | 2,228 | 2:14.6 | 143 | 792 | 66 | 62 |
| 10:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 65 |
| 15:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 65 |
| 20:00.0 | 2,333 | 2:08.5 | 165 | 864 | 72 | 65 |
| 25:00.0 | 2,334 | 2:08.5 | 165 | 864 | 72 | 65 |
| 30:00.0 | 2,325 | 2:09.0 | 163 | 852 | 71 | 65 |
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