Jerry Roth 30:00 BikeErg
14,055
Meters
30:00.0
Time
2:08.0
Pace
433
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 65 |
| Revolution Count | 1970 |
| Power/kg | 2.23 |
| Drag Factor | 123 |
September 29, 2022 07:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,055 | 2:08.0 | 167 | 866 | 433 | 65 |
| 5:00.0 | 2,313 | 2:09.7 | 160 | 840 | 70 | 65 |
| 10:00.0 | 2,337 | 2:08.3 | 165 | 864 | 72 | 65 |
| 15:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 66 |
| 20:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 66 |
| 25:00.0 | 2,346 | 2:07.8 | 167 | 864 | 72 | 66 |
| 30:00.0 | 2,367 | 2:06.7 | 172 | 888 | 74 | 66 |
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64,368
9,783,983