Jerry Roth 30:00 BikeErg
13,925
Meters
30:00.0
Time
2:09.2
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 65 |
| Revolution Count | 1951 |
| Power/kg | 2.17 |
| Drag Factor | 124 |
September 29, 2022 06:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,925 | 2:09.2 | 162 | 852 | 426 | 65 |
| 5:00.0 | 2,286 | 2:11.2 | 155 | 828 | 69 | 64 |
| 10:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 66 |
| 15:00.0 | 2,340 | 2:08.2 | 166 | 864 | 72 | 66 |
| 20:00.0 | 2,306 | 2:10.0 | 159 | 840 | 70 | 65 |
| 25:00.0 | 2,319 | 2:09.3 | 162 | 852 | 71 | 65 |
| 30:00.0 | 2,333 | 2:08.5 | 165 | 864 | 72 | 65 |
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