Jerry Roth 30:00 BikeErg
13,784
Meters
30:00.0
Time
2:10.5
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 64 |
| Revolution Count | 1928 |
| Power/kg | 2.1 |
| Drag Factor | 125 |
September 27, 2022 06:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,784 | 2:10.5 | 157 | 834 | 417 | 64 |
| 5:00.0 | 2,276 | 2:11.8 | 153 | 816 | 68 | 64 |
| 10:00.0 | 2,309 | 2:09.9 | 160 | 840 | 70 | 65 |
| 15:00.0 | 2,305 | 2:10.1 | 159 | 840 | 70 | 64 |
| 20:00.0 | 2,306 | 2:10.0 | 159 | 840 | 70 | 64 |
| 25:00.0 | 2,287 | 2:11.1 | 155 | 828 | 69 | 64 |
| 30:00.0 | 2,302 | 2:10.3 | 158 | 840 | 70 | 64 |
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