Jerry Roth 30:00 BikeErg
13,837
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 63 |
| Revolution Count | 1911 |
| Power/kg | 2.13 |
| Drag Factor | 129 |
September 25, 2022 08:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,837 | 2:10.0 | 159 | 842 | 421 | 63 |
| 5:00.0 | 2,247 | 2:13.5 | 147 | 804 | 67 | 62 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 63 |
| 15:00.0 | 2,323 | 2:09.1 | 162 | 852 | 71 | 64 |
| 20:00.0 | 2,305 | 2:10.1 | 159 | 840 | 70 | 64 |
| 25:00.0 | 2,316 | 2:09.5 | 161 | 852 | 71 | 64 |
| 30:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 65 |
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