Jerry Roth 30:00 BikeErg
14,027
Meters
30:00.0
Time
2:08.3
Pace
289
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 64 |
| Revolution Count | 1942 |
| Power/kg | 2.22 |
| Drag Factor | 128 |
September 25, 2022 06:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,027 | 2:08.3 | 166 | 578 | 289 | 64 |
| 5:00.0 | 2,296 | 2:10.6 | 157 | 828 | 69 | 64 |
| 10:00.0 | 2,373 | 2:06.4 | 173 | 888 | 74 | 65 |
| 15:00.0 | 2,368 | 2:06.6 | 172 | 888 | 74 | 66 |
| 20:00.0 | 2,344 | 2:07.9 | 167 | 864 | 72 | 65 |
| 25:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 65 |
| 30:00.0 | 2,317 | 2:09.4 | 161 | 852 | 71 | 64 |
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