Jerry Roth 30:00 BikeErg
13,988
Meters
30:00.0
Time
2:08.6
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 64 |
| Revolution Count | 1925 |
| Power/kg | 2.19 |
| Drag Factor | 130 |
September 17, 2022 08:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,988 | 2:08.6 | 164 | 860 | 430 | 64 |
| 5:00.0 | 2,266 | 2:12.3 | 151 | 816 | 68 | 62 |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 840 | 70 | 64 |
| 15:00.0 | 2,320 | 2:09.3 | 162 | 852 | 71 | 64 |
| 20:00.0 | 2,340 | 2:08.2 | 166 | 864 | 72 | 64 |
| 25:00.0 | 2,333 | 2:08.5 | 165 | 864 | 72 | 64 |
| 30:00.0 | 2,420 | 2:03.9 | 184 | 924 | 77 | 67 |