Jerry Roth 30:00 BikeErg
14,005
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 65 |
| Revolution Count | 1955 |
| Power/kg | 2.21 |
| Drag Factor | 125 |
September 16, 2022 05:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,005 | 2:08.5 | 165 | 864 | 432 | 65 |
| 5:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 64 |
| 10:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 64 |
| 15:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 64 |
| 20:00.0 | 2,333 | 2:08.5 | 165 | 864 | 72 | 65 |
| 25:00.0 | 2,323 | 2:09.1 | 162 | 852 | 71 | 65 |
| 30:00.0 | 2,471 | 2:01.4 | 196 | 972 | 81 | 69 |