Jerry Roth 30:00 BikeErg
14,363
Meters
30:00.0
Time
2:05.3
Pace
452
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 66 |
| Revolution Count | 2000 |
| Power/kg | 2.38 |
| Drag Factor | 126 |
September 15, 2022 06:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,363 | 2:05.3 | 178 | 904 | 452 | 66 |
| 5:00.0 | 2,359 | 2:07.1 | 170 | 876 | 73 | 66 |
| 10:00.0 | 2,392 | 2:05.4 | 177 | 900 | 75 | 67 |
| 15:00.0 | 2,390 | 2:05.5 | 177 | 900 | 75 | 67 |
| 20:00.0 | 2,398 | 2:05.1 | 179 | 912 | 76 | 67 |
| 25:00.0 | 2,420 | 2:03.9 | 184 | 924 | 77 | 67 |
| 30:00.0 | 2,404 | 2:04.7 | 180 | 912 | 76 | 67 |