Jerry Roth 30:00 BikeErg
14,305
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 66 |
| Revolution Count | 1993 |
| Power/kg | 2.35 |
| Drag Factor | 126 |
September 15, 2022 05:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,305 | 2:05.8 | 176 | 898 | 449 | 66 |
| 5:00.0 | 2,347 | 2:07.8 | 168 | 876 | 73 | 65 |
| 10:00.0 | 2,362 | 2:07.0 | 171 | 876 | 73 | 66 |
| 15:00.0 | 2,369 | 2:06.6 | 172 | 888 | 74 | 66 |
| 20:00.0 | 2,409 | 2:04.5 | 181 | 912 | 76 | 67 |
| 25:00.0 | 2,398 | 2:05.1 | 179 | 912 | 76 | 67 |
| 30:00.0 | 2,420 | 2:03.9 | 184 | 924 | 77 | 67 |