Jerry Roth 500m BikeErg
500
Meters
0:56.6
Time
1:53.2
Pace
15
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 73 |
| Revolution Count | 69 |
| Power/kg | 3.22 |
| Drag Factor | 125 |
September 14, 2022 08:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:56.6 | 500 | 1:53.2 | 241 | 954 | 15 | 73 |
| 0:11.7 | 100 | 1:57.0 | 219 | 923 | 3 | 67 |
| 0:10.8 | 200 | 1:48.0 | 278 | 1000 | 3 | 78 |
| 0:11.4 | 300 | 1:54.0 | 236 | 947 | 3 | 74 |
| 0:11.6 | 400 | 1:56.0 | 224 | 931 | 3 | 72 |
| 0:11.1 | 500 | 1:51.0 | 256 | 972 | 3 | 76 |
63,698