Jerry Roth 30:00 BikeErg
14,036
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 64 |
| Revolution Count | 1924 |
| Power/kg | 2.22 |
| Drag Factor | 132 |
September 13, 2022 06:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,036 | 2:08.2 | 166 | 866 | 433 | 64 |
| 5:00.0 | 2,303 | 2:10.2 | 158 | 840 | 70 | 63 |
| 10:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 63 |
| 15:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 64 |
| 20:00.0 | 2,358 | 2:07.2 | 170 | 876 | 73 | 65 |
| 25:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 64 |
| 30:00.0 | 2,380 | 2:06.0 | 175 | 900 | 75 | 65 |