Jerry Roth 30:00 BikeErg
14,025
Meters
30:00.0
Time
2:08.3
Pace
431
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 64 |
| Revolution Count | 1935 |
| Power/kg | 2.22 |
| Drag Factor | 129 |
September 12, 2022 05:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,025 | 2:08.3 | 166 | 862 | 431 | 64 |
| 5:00.0 | 2,278 | 2:11.6 | 153 | 816 | 68 | 63 |
| 10:00.0 | 2,324 | 2:09.0 | 163 | 852 | 71 | 64 |
| 15:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 64 |
| 20:00.0 | 2,356 | 2:07.3 | 170 | 876 | 73 | 65 |
| 25:00.0 | 2,353 | 2:07.4 | 169 | 876 | 73 | 65 |
| 30:00.0 | 2,392 | 2:05.4 | 177 | 900 | 75 | 66 |