Jerry Roth 30:00 BikeErg
14,069
Meters
30:00.0
Time
2:07.9
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 64 |
| Revolution Count | 1935 |
| Power/kg | 2.23 |
| Drag Factor | 130 |
September 11, 2022 08:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,069 | 2:07.9 | 167 | 868 | 434 | 64 |
| 5:00.0 | 2,312 | 2:09.7 | 160 | 840 | 70 | 64 |
| 10:00.0 | 2,334 | 2:08.5 | 165 | 864 | 72 | 64 |
| 15:00.0 | 2,341 | 2:08.1 | 166 | 864 | 72 | 64 |
| 20:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 64 |
| 25:00.0 | 2,354 | 2:07.4 | 169 | 876 | 73 | 65 |
| 30:00.0 | 2,386 | 2:05.7 | 176 | 900 | 75 | 66 |
63,552