Jerry Roth 30:00 BikeErg
14,502
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 66 |
| Revolution Count | 2005 |
| Power/kg | 2.45 |
| Drag Factor | 129 |
September 08, 2022 06:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,502 | 2:04.1 | 183 | 926 | 463 | 66 |
| 5:00.0 | 2,355 | 2:07.3 | 169 | 876 | 73 | 65 |
| 10:00.0 | 2,371 | 2:06.5 | 173 | 888 | 74 | 66 |
| 15:00.0 | 2,434 | 2:03.2 | 187 | 936 | 78 | 67 |
| 20:00.0 | 2,426 | 2:03.6 | 185 | 936 | 78 | 67 |
| 25:00.0 | 2,431 | 2:03.4 | 186 | 936 | 78 | 67 |
| 30:00.0 | 2,486 | 2:00.6 | 199 | 984 | 82 | 69 |
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