Jerry Roth 30:00 BikeErg
14,199
Meters
30:00.0
Time
2:06.7
Pace
441
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 62 |
| Revolution Count | 1880 |
| Power/kg | 2.3 |
| Drag Factor | 147 |
September 01, 2022 05:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,199 | 2:06.7 | 172 | 882 | 441 | 62 |
| 5:00.0 | 2,362 | 2:07.0 | 171 | 876 | 73 | 63 |
| 10:00.0 | 2,378 | 2:06.1 | 174 | 888 | 74 | 63 |
| 15:00.0 | 2,392 | 2:05.4 | 177 | 900 | 75 | 63 |
| 20:00.0 | 2,361 | 2:07.0 | 171 | 876 | 73 | 63 |
| 25:00.0 | 2,360 | 2:07.1 | 170 | 876 | 73 | 62 |
| 30:00.0 | 2,347 | 2:07.8 | 168 | 876 | 73 | 62 |
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