Jerry Roth 30:00 BikeErg
14,361
Meters
30:00.0
Time
2:05.3
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 65 |
| Revolution Count | 1968 |
| Power/kg | 2.38 |
| Drag Factor | 132 |
August 26, 2022 08:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,361 | 2:05.3 | 178 | 906 | 453 | 65 |
| 5:00.0 | 2,302 | 2:10.3 | 158 | 840 | 70 | 63 |
| 10:00.0 | 2,357 | 2:07.2 | 170 | 876 | 73 | 65 |
| 15:00.0 | 2,400 | 2:05.0 | 179 | 912 | 76 | 66 |
| 20:00.0 | 2,407 | 2:04.6 | 181 | 912 | 76 | 66 |
| 25:00.0 | 2,429 | 2:03.5 | 186 | 924 | 77 | 66 |
| 30:00.0 | 2,468 | 2:01.5 | 195 | 972 | 81 | 68 |
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62,387