Jerry Roth 30:00 BikeErg
14,001
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 64 |
| Revolution Count | 1925 |
| Power/kg | 2.21 |
| Drag Factor | 131 |
August 22, 2022 07:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,001 | 2:08.5 | 165 | 860 | 430 | 64 |
| 5:00.0 | 2,256 | 2:12.9 | 149 | 804 | 67 | 62 |
| 10:00.0 | 2,313 | 2:09.7 | 160 | 840 | 70 | 64 |
| 15:00.0 | 2,309 | 2:09.9 | 160 | 840 | 70 | 63 |
| 20:00.0 | 2,308 | 2:09.9 | 159 | 840 | 70 | 64 |
| 25:00.0 | 2,323 | 2:09.1 | 162 | 852 | 71 | 64 |
| 30:00.0 | 2,491 | 2:00.4 | 200 | 984 | 82 | 69 |
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