Jerry Roth 30:00 BikeErg
14,138
Meters
30:00.0
Time
2:07.3
Pace
438
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 65 |
| Revolution Count | 1956 |
| Power/kg | 2.27 |
| Drag Factor | 128 |
August 17, 2022 08:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,138 | 2:07.3 | 170 | 876 | 438 | 65 |
| 5:00.0 | 2,355 | 2:07.3 | 169 | 876 | 73 | 65 |
| 10:00.0 | 2,353 | 2:07.4 | 169 | 876 | 73 | 65 |
| 15:00.0 | 2,366 | 2:06.7 | 172 | 888 | 74 | 65 |
| 20:00.0 | 2,362 | 2:07.0 | 171 | 876 | 73 | 65 |
| 25:00.0 | 2,362 | 2:07.0 | 171 | 876 | 73 | 65 |
| 30:00.0 | 2,341 | 2:08.1 | 166 | 864 | 72 | 65 |
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