Jerry Roth 30:00 BikeErg
14,164
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 65 |
| Revolution Count | 1968 |
| Power/kg | 2.29 |
| Drag Factor | 127 |
August 14, 2022 08:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,164 | 2:07.0 | 171 | 884 | 442 | 65 |
| 5:00.0 | 2,362 | 2:07.0 | 171 | 876 | 73 | 66 |
| 10:00.0 | 2,375 | 2:06.3 | 174 | 888 | 74 | 66 |
| 15:00.0 | 2,268 | 2:12.2 | 151 | 840 | 70 | 63 |
| 20:00.0 | 2,390 | 2:05.5 | 177 | 900 | 75 | 66 |
| 25:00.0 | 2,380 | 2:06.0 | 175 | 900 | 75 | 66 |
| 30:00.0 | 2,390 | 2:05.5 | 177 | 900 | 75 | 67 |
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