Jerry Roth 30:00 BikeErg
14,095
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 65 |
| Revolution Count | 1948 |
| Power/kg | 2.25 |
| Drag Factor | 128 |
August 13, 2022 08:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,095 | 2:07.7 | 168 | 872 | 436 | 65 |
| 5:00.0 | 2,305 | 2:10.1 | 159 | 840 | 70 | 64 |
| 10:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 65 |
| 15:00.0 | 2,340 | 2:08.2 | 166 | 864 | 72 | 65 |
| 20:00.0 | 2,354 | 2:07.4 | 169 | 876 | 73 | 65 |
| 25:00.0 | 2,378 | 2:06.1 | 174 | 888 | 74 | 66 |
| 30:00.0 | 2,383 | 2:05.8 | 175 | 900 | 75 | 66 |
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