Jerry Roth 30:00 BikeErg
14,151
Meters
30:00.0
Time
2:07.1
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 65 |
| Revolution Count | 1966 |
| Power/kg | 2.27 |
| Drag Factor | 127 |
August 12, 2022 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,151 | 2:07.1 | 170 | 878 | 439 | 65 |
| 5:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 65 |
| 10:00.0 | 2,346 | 2:07.8 | 167 | 864 | 72 | 65 |
| 15:00.0 | 2,372 | 2:06.4 | 173 | 888 | 74 | 66 |
| 20:00.0 | 2,366 | 2:06.7 | 172 | 888 | 74 | 66 |
| 25:00.0 | 2,374 | 2:06.3 | 173 | 888 | 74 | 66 |
| 30:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 66 |
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