Jerry Roth 30:00 BikeErg
14,017
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 65 |
| Revolution Count | 1956 |
| Power/kg | 2.21 |
| Drag Factor | 125 |
August 09, 2022 06:09:55
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,017 | 2:08.4 | 165 | 862 | 431 | 65 |
| 5:00.0 | 2,300 | 2:10.4 | 158 | 840 | 70 | 64 |
| 10:00.0 | 2,319 | 2:09.3 | 162 | 852 | 71 | 65 |
| 15:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 65 |
| 20:00.0 | 2,327 | 2:08.9 | 163 | 852 | 71 | 65 |
| 25:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 65 |
| 30:00.0 | 2,433 | 2:03.3 | 187 | 936 | 78 | 68 |
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