Jerry Roth 30:00 BikeErg
14,187
Meters
30:00.0
Time
2:06.8
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 66 |
| Revolution Count | 1976 |
| Power/kg | 2.29 |
| Drag Factor | 126 |
August 08, 2022 07:54:45
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,187 | 2:06.8 | 171 | 884 | 442 | 66 |
| 5:00.0 | 2,339 | 2:08.2 | 166 | 864 | 72 | 65 |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 888 | 74 | 66 |
| 15:00.0 | 2,373 | 2:06.4 | 173 | 888 | 74 | 66 |
| 20:00.0 | 2,353 | 2:07.4 | 169 | 876 | 73 | 66 |
| 25:00.0 | 2,371 | 2:06.5 | 173 | 888 | 74 | 66 |
| 30:00.0 | 2,387 | 2:05.6 | 176 | 900 | 75 | 67 |
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60,787