Jerry Roth 30:00 BikeErg
14,034
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 65 |
| Revolution Count | 1955 |
| Power/kg | 2.22 |
| Drag Factor | 126 |
August 08, 2022 07:06:30
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,034 | 2:08.2 | 166 | 866 | 433 | 65 |
| 5:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 65 |
| 10:00.0 | 2,320 | 2:09.3 | 162 | 852 | 71 | 65 |
| 15:00.0 | 2,328 | 2:08.8 | 164 | 852 | 71 | 65 |
| 20:00.0 | 2,348 | 2:07.7 | 168 | 876 | 73 | 65 |
| 25:00.0 | 2,290 | 2:11.0 | 156 | 828 | 69 | 64 |
| 30:00.0 | 2,428 | 2:03.5 | 186 | 936 | 78 | 68 |
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