Jerry Roth 30:00 BikeErg
14,272
Meters
30:00.0
Time
2:06.1
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 66 |
| Revolution Count | 1985 |
| Power/kg | 2.33 |
| Drag Factor | 126 |
August 06, 2022 06:46:58
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,272 | 2:06.1 | 174 | 894 | 447 | 66 |
| 5:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 64 |
| 10:00.0 | 2,366 | 2:06.7 | 172 | 888 | 74 | 66 |
| 15:00.0 | 2,374 | 2:06.3 | 173 | 888 | 74 | 66 |
| 20:00.0 | 2,411 | 2:04.4 | 182 | 924 | 77 | 67 |
| 25:00.0 | 2,422 | 2:03.8 | 184 | 924 | 77 | 67 |
| 30:00.0 | 2,404 | 2:04.7 | 180 | 912 | 76 | 67 |
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