Jerry Roth 30:00 BikeErg
14,257
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 66 |
| Revolution Count | 1984 |
| Power/kg | 2.33 |
| Drag Factor | 126 |
August 04, 2022 08:06:50
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,257 | 2:06.2 | 174 | 894 | 447 | 66 |
| 5:00.0 | 2,397 | 2:05.1 | 179 | 912 | 76 | 67 |
| 10:00.0 | 2,396 | 2:05.2 | 178 | 912 | 76 | 67 |
| 15:00.0 | 2,388 | 2:05.6 | 177 | 900 | 75 | 67 |
| 20:00.0 | 2,337 | 2:08.3 | 165 | 864 | 72 | 65 |
| 25:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 65 |
| 30:00.0 | 2,389 | 2:05.5 | 177 | 900 | 75 | 67 |
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