Jerry Roth 5000m BikeErg
5,000
Meters
10:19.1
Time
2:03.8
Pace
153
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 67 |
| Revolution Count | 693 |
| Power/kg | 2.46 |
| Drag Factor | 127 |
August 03, 2022 08:28:21
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:19.1 | 5,000 | 2:03.8 | 184 | 889 | 153 | 67 |
| 1:03.1 | 500 | 2:06.2 | 174 | 855 | 15 | 66 |
| 1:02.9 | 1,000 | 2:05.8 | 176 | 858 | 15 | 66 |
| 1:02.3 | 1,500 | 2:04.6 | 181 | 866 | 15 | 67 |
| 1:02.0 | 2,000 | 2:04.0 | 184 | 929 | 16 | 67 |
| 1:03.2 | 2,500 | 2:06.4 | 173 | 854 | 15 | 66 |
| 1:02.2 | 3,000 | 2:04.4 | 182 | 868 | 15 | 67 |
| 1:02.5 | 3,500 | 2:05.0 | 179 | 864 | 15 | 66 |
| 1:02.1 | 4,000 | 2:04.2 | 183 | 869 | 15 | 68 |
| 0:59.9 | 4,500 | 1:59.8 | 204 | 961 | 16 | 69 |
| 0:58.8 | 5,000 | 1:57.6 | 215 | 979 | 16 | 70 |
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Workout Graph
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