Jerry Roth 30:00 BikeErg
13,968
Meters
30:00.0
Time
2:08.8
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 65 |
| Revolution Count | 1947 |
| Power/kg | 2.19 |
| Drag Factor | 125 |
July 27, 2022 09:33:05
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,968 | 2:08.8 | 164 | 858 | 429 | 65 |
| 5:00.0 | 2,237 | 2:14.1 | 145 | 792 | 66 | 62 |
| 10:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 64 |
| 15:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 64 |
| 20:00.0 | 2,355 | 2:07.3 | 169 | 876 | 73 | 66 |
| 25:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 66 |
| 30:00.0 | 2,429 | 2:03.5 | 186 | 936 | 78 | 68 |
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59,139