Jerry Roth 30:00 BikeErg
14,003
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 65 |
| Revolution Count | 1951 |
| Power/kg | 2.21 |
| Drag Factor | 126 |
July 25, 2022 06:23:59
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,003 | 2:08.5 | 165 | 864 | 432 | 65 |
| 5:00.0 | 2,317 | 2:09.4 | 161 | 852 | 71 | 64 |
| 10:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 65 |
| 15:00.0 | 2,331 | 2:08.7 | 164 | 864 | 72 | 65 |
| 20:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 65 |
| 25:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 66 |
| 30:00.0 | 2,365 | 2:06.8 | 171 | 888 | 74 | 66 |
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