Jerry Roth 30:00 BikeErg
13,791
Meters
30:00.0
Time
2:10.5
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 63 |
| Revolution Count | 1916 |
| Power/kg | 2.1 |
| Drag Factor | 127 |
July 22, 2022 06:58:39
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,791 | 2:10.5 | 157 | 836 | 418 | 63 |
| 5:00.0 | 2,286 | 2:11.2 | 155 | 828 | 69 | 63 |
| 10:00.0 | 2,303 | 2:10.2 | 158 | 840 | 70 | 64 |
| 15:00.0 | 2,291 | 2:10.9 | 156 | 828 | 69 | 64 |
| 20:00.0 | 2,292 | 2:10.8 | 156 | 828 | 69 | 64 |
| 25:00.0 | 2,282 | 2:11.4 | 154 | 828 | 69 | 63 |
| 30:00.0 | 2,337 | 2:08.3 | 165 | 864 | 72 | 65 |
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