Jerry Roth 30:00 BikeErg
14,194
Meters
30:00.0
Time
2:06.8
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 66 |
| Revolution Count | 1979 |
| Power/kg | 2.3 |
| Drag Factor | 125 |
July 21, 2022 04:57:49
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,194 | 2:06.8 | 172 | 888 | 444 | 66 |
| 6:00.0 | 2,792 | 2:08.9 | 163 | 860 | 86 | 65 |
| 12:00.0 | 2,870 | 2:05.4 | 177 | 910 | 91 | 67 |
| 18:00.0 | 2,856 | 2:06.0 | 175 | 900 | 90 | 66 |
| 24:00.0 | 2,829 | 2:07.2 | 170 | 880 | 88 | 66 |
| 30:00.0 | 2,848 | 2:06.4 | 173 | 890 | 89 | 66 |
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