Jerry Roth 30:00 BikeErg
13,642
Meters
30:00.0
Time
2:11.9
Pace
415
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 63 |
| Revolution Count | 1895 |
| Power/kg | 2.03 |
| Drag Factor | 127 |
July 18, 2022 06:45:19
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,642 | 2:11.9 | 152 | 830 | 415 | 63 |
| 6:00.0 | 2,669 | 2:14.8 | 143 | 790 | 79 | 62 |
| 12:00.0 | 2,587 | 2:19.1 | 130 | 780 | 78 | 60 |
| 18:00.0 | 2,779 | 2:09.5 | 161 | 850 | 85 | 64 |
| 24:00.0 | 2,799 | 2:08.6 | 165 | 860 | 86 | 65 |
| 30:00.0 | 2,810 | 2:08.1 | 166 | 870 | 87 | 65 |
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Workout Graph
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