Jerry Roth 30:00 BikeErg
13,771
Meters
30:00.0
Time
2:10.7
Pace
416
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 64 |
| Revolution Count | 1905 |
| Power/kg | 2.1 |
| Drag Factor | 128 |
July 11, 2022 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,771 | 2:10.7 | 157 | 832 | 416 | 64 |
| 5:00.0 | 2,275 | 2:11.8 | 153 | 816 | 68 | 63 |
| 10:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 64 |
| 15:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 64 |
| 20:00.0 | 2,278 | 2:11.6 | 153 | 816 | 68 | 63 |
| 25:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 64 |
| 30:00.0 | 2,287 | 2:11.1 | 155 | 828 | 69 | 63 |
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