Jerry Roth 30:00 BikeErg
13,352
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 62 |
| Revolution Count | 1855 |
| Power/kg | 1.91 |
| Drag Factor | 126 |
July 10, 2022 10:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,352 | 2:14.8 | 143 | 786 | 393 | 62 |
| 5:00.0 | 2,197 | 2:16.5 | 137 | 768 | 64 | 61 |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 768 | 64 | 61 |
| 15:00.0 | 2,207 | 2:15.9 | 139 | 768 | 64 | 61 |
| 20:00.0 | 2,237 | 2:14.1 | 145 | 792 | 66 | 62 |
| 25:00.0 | 2,247 | 2:13.5 | 147 | 804 | 67 | 62 |
| 30:00.0 | 2,267 | 2:12.3 | 151 | 816 | 68 | 63 |
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Workout Graph
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