Jerry Roth 30:00 BikeErg
13,841
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 64 |
| Revolution Count | 1930 |
| Power/kg | 2.13 |
| Drag Factor | 125 |
July 09, 2022 06:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,841 | 2:10.0 | 159 | 844 | 422 | 64 |
| 5:00.0 | 2,270 | 2:12.1 | 152 | 816 | 68 | 63 |
| 10:00.0 | 2,299 | 2:10.4 | 158 | 840 | 70 | 64 |
| 15:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 65 |
| 20:00.0 | 2,335 | 2:08.4 | 165 | 864 | 72 | 65 |
| 25:00.0 | 2,299 | 2:10.4 | 158 | 840 | 70 | 64 |
| 30:00.0 | 2,308 | 2:09.9 | 159 | 840 | 70 | 64 |
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