Jerry Roth 30:00 BikeErg
13,731
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 64 |
| Revolution Count | 1910 |
| Power/kg | 2.07 |
| Drag Factor | 126 |
July 06, 2022 07:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,731 | 2:11.0 | 155 | 830 | 415 | 64 |
| 5:00.0 | 2,280 | 2:11.5 | 154 | 828 | 69 | 63 |
| 10:00.0 | 2,284 | 2:11.3 | 154 | 828 | 69 | 64 |
| 15:00.0 | 2,261 | 2:12.6 | 150 | 804 | 67 | 63 |
| 20:00.0 | 2,297 | 2:10.6 | 157 | 840 | 70 | 64 |
| 25:00.0 | 2,303 | 2:10.2 | 158 | 840 | 70 | 64 |
| 30:00.0 | 2,307 | 2:10.0 | 159 | 840 | 70 | 64 |
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