Jerry Roth 30:00 BikeErg
13,625
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 64 |
| Revolution Count | 1897 |
| Power/kg | 2.03 |
| Drag Factor | 126 |
July 06, 2022 09:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,625 | 2:12.1 | 152 | 818 | 409 | 64 |
| 5:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 64 |
| 10:00.0 | 2,283 | 2:11.4 | 154 | 828 | 69 | 64 |
| 15:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 64 |
| 20:00.0 | 2,271 | 2:12.1 | 152 | 816 | 68 | 63 |
| 25:00.0 | 2,247 | 2:13.5 | 147 | 804 | 67 | 63 |
| 30:00.0 | 2,247 | 2:13.5 | 147 | 804 | 67 | 63 |
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Workout Graph
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