Jerry Roth 30:00 BikeErg
13,698
Meters
30:00.0
Time
2:11.4
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 64 |
| Revolution Count | 1911 |
| Power/kg | 2.06 |
| Drag Factor | 125 |
July 03, 2022 09:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,698 | 2:11.4 | 154 | 824 | 412 | 64 |
| 5:00.0 | 2,276 | 2:11.8 | 153 | 816 | 68 | 63 |
| 10:00.0 | 2,288 | 2:11.1 | 155 | 828 | 69 | 64 |
| 15:00.0 | 2,276 | 2:11.8 | 153 | 816 | 68 | 63 |
| 20:00.0 | 2,281 | 2:11.5 | 154 | 828 | 69 | 64 |
| 25:00.0 | 2,271 | 2:12.1 | 152 | 816 | 68 | 63 |
| 30:00.0 | 2,306 | 2:10.0 | 159 | 840 | 70 | 64 |
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