Jerry Roth 30:00 BikeErg
13,631
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 63 |
| Revolution Count | 1890 |
| Power/kg | 2.03 |
| Drag Factor | 127 |
June 24, 2022 09:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,631 | 2:12.0 | 152 | 820 | 410 | 63 |
| 5:00.0 | 2,234 | 2:14.2 | 145 | 792 | 66 | 62 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 780 | 65 | 61 |
| 15:00.0 | 2,314 | 2:09.6 | 161 | 852 | 71 | 64 |
| 20:00.0 | 2,284 | 2:11.3 | 154 | 828 | 69 | 63 |
| 25:00.0 | 2,281 | 2:11.5 | 154 | 828 | 69 | 63 |
| 30:00.0 | 2,302 | 2:10.3 | 158 | 840 | 70 | 64 |
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