Jerry Roth 30:00 BikeErg
13,481
Meters
30:00.0
Time
2:13.5
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 62 |
| Revolution Count | 1865 |
| Power/kg | 1.97 |
| Drag Factor | 128 |
June 22, 2022 08:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,481 | 2:13.5 | 147 | 800 | 400 | 62 |
| 5:00.0 | 2,215 | 2:15.4 | 141 | 780 | 65 | 61 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 780 | 65 | 62 |
| 15:00.0 | 2,246 | 2:13.5 | 147 | 804 | 67 | 62 |
| 20:00.0 | 2,273 | 2:11.9 | 152 | 816 | 68 | 63 |
| 25:00.0 | 2,269 | 2:12.2 | 151 | 816 | 68 | 63 |
| 30:00.0 | 2,255 | 2:13.0 | 149 | 804 | 67 | 62 |
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