Jerry Roth 30:00 BikeErg
13,826
Meters
30:00.0
Time
2:10.1
Pace
420
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 63 |
| Revolution Count | 1897 |
| Power/kg | 2.13 |
| Drag Factor | 132 |
June 20, 2022 06:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,826 | 2:10.1 | 159 | 840 | 420 | 63 |
| 5:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 61 |
| 10:00.0 | 2,289 | 2:11.0 | 155 | 828 | 69 | 63 |
| 15:00.0 | 2,335 | 2:08.4 | 165 | 864 | 72 | 64 |
| 20:00.0 | 2,317 | 2:09.4 | 161 | 852 | 71 | 64 |
| 25:00.0 | 2,328 | 2:08.8 | 164 | 852 | 71 | 64 |
| 30:00.0 | 2,320 | 2:09.3 | 162 | 852 | 71 | 64 |
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