Jerry Roth 30:00 BikeErg
13,820
Meters
30:00.0
Time
2:10.2
Pace
418
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 65 |
| Revolution Count | 1936 |
| Power/kg | 2.11 |
| Drag Factor | 123 |
June 08, 2022 08:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,820 | 2:10.2 | 158 | 836 | 418 | 65 |
| 5:00.0 | 2,324 | 2:09.0 | 163 | 852 | 71 | 65 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 64 |
| 15:00.0 | 2,276 | 2:11.8 | 153 | 816 | 68 | 64 |
| 20:00.0 | 2,306 | 2:10.0 | 159 | 840 | 70 | 65 |
| 25:00.0 | 2,296 | 2:10.6 | 157 | 828 | 69 | 64 |
| 30:00.0 | 2,323 | 2:09.1 | 162 | 852 | 71 | 65 |
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