Jerry Roth 5000m BikeErg
5,000
Meters
11:00.9
Time
2:12.1
Pace
148
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 65 |
| Revolution Count | 710 |
| Power/kg | 2.03 |
| Drag Factor | 119 |
June 07, 2022 07:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:00.9 | 5,000 | 2:12.1 | 152 | 806 | 148 | 65 |
| 1:05.8 | 500 | 2:11.6 | 154 | 820 | 15 | 65 |
| 1:06.2 | 1,000 | 2:12.4 | 151 | 815 | 15 | 64 |
| 1:03.6 | 1,500 | 2:07.2 | 170 | 849 | 15 | 67 |
| 1:06.3 | 2,000 | 2:12.6 | 150 | 814 | 15 | 64 |
| 1:06.2 | 2,500 | 2:12.4 | 151 | 815 | 15 | 64 |
| 1:04.9 | 3,000 | 2:09.8 | 160 | 832 | 15 | 66 |
| 1:07.0 | 3,500 | 2:14.0 | 145 | 752 | 14 | 64 |
| 1:15.3 | 4,000 | 2:30.6 | 102 | 669 | 14 | 57 |
| 1:03.0 | 4,500 | 2:06.0 | 175 | 857 | 15 | 68 |
| 1:02.7 | 5,000 | 2:05.4 | 177 | 861 | 15 | 68 |
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Workout Graph
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