Jerry Roth 30:00 BikeErg
14,061
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 71 |
| Revolution Count | 2141 |
| Power/kg | 2.23 |
| Drag Factor | 96 |
June 03, 2022 06:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,061 | 2:08.0 | 167 | 868 | 434 | 71 |
| 5:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 70 |
| 10:00.0 | 2,331 | 2:08.7 | 164 | 864 | 72 | 71 |
| 15:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 71 |
| 20:00.0 | 2,360 | 2:07.1 | 170 | 876 | 73 | 72 |
| 25:00.0 | 2,384 | 2:05.8 | 176 | 900 | 75 | 73 |
| 30:00.0 | 2,348 | 2:07.7 | 168 | 876 | 73 | 71 |
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Workout Graph
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