Jerry Roth 30:00 BikeErg
14,497
Meters
30:00.0
Time
2:04.1
Pace
461
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 71 |
| Revolution Count | 2118 |
| Power/kg | 2.45 |
| Drag Factor | 109 |
May 31, 2022 04:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,497 | 2:04.1 | 183 | 922 | 461 | 71 |
| 5:00.0 | 2,326 | 2:08.9 | 163 | 852 | 71 | 68 |
| 10:00.0 | 2,391 | 2:05.4 | 177 | 900 | 75 | 70 |
| 15:00.0 | 2,384 | 2:05.8 | 176 | 900 | 75 | 70 |
| 20:00.0 | 2,438 | 2:03.0 | 188 | 936 | 78 | 71 |
| 25:00.0 | 2,462 | 2:01.8 | 193 | 960 | 80 | 72 |
| 30:00.0 | 2,497 | 2:00.1 | 202 | 984 | 82 | 73 |
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