Jerry Roth 30:00 BikeErg
13,853
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 68 |
| Revolution Count | 2023 |
| Power/kg | 2.14 |
| Drag Factor | 109 |
May 31, 2022 07:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,853 | 2:09.9 | 160 | 844 | 422 | 68 |
| 5:00.0 | 2,332 | 2:08.6 | 164 | 864 | 72 | 68 |
| 10:00.0 | 2,317 | 2:09.4 | 161 | 852 | 71 | 68 |
| 15:00.0 | 2,309 | 2:09.9 | 160 | 840 | 70 | 68 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 66 |
| 25:00.0 | 2,322 | 2:09.1 | 162 | 852 | 71 | 68 |
| 30:00.0 | 2,305 | 2:10.1 | 159 | 840 | 70 | 67 |
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