Jerry Roth 30:00 BikeErg
13,795
Meters
30:00.0
Time
2:10.4
Pace
418
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 67 |
| Revolution Count | 2008 |
| Power/kg | 2.11 |
| Drag Factor | 127 |
May 27, 2022 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,795 | 2:10.4 | 158 | 836 | 418 | 67 |
| 5:00.0 | 2,288 | 2:11.1 | 155 | 828 | 69 | 67 |
| 10:00.0 | 2,284 | 2:11.3 | 154 | 828 | 69 | 66 |
| 15:00.0 | 2,269 | 2:12.2 | 151 | 816 | 68 | 66 |
| 20:00.0 | 2,291 | 2:10.9 | 156 | 828 | 69 | 67 |
| 25:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 67 |
| 30:00.0 | 2,377 | 2:06.2 | 174 | 888 | 74 | 69 |
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Workout Graph
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