Jerry Roth 30:00 BikeErg
13,900
Meters
30:00.0
Time
2:09.4
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 67 |
| Revolution Count | 2003 |
| Power/kg | 2.15 |
| Drag Factor | 90 |
May 27, 2022 07:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,900 | 2:09.4 | 161 | 848 | 424 | 67 |
| 5:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 66 |
| 10:00.0 | 2,305 | 2:10.1 | 159 | 840 | 70 | 66 |
| 15:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 66 |
| 20:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 66 |
| 25:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 67 |
| 30:00.0 | 2,384 | 2:05.8 | 176 | 900 | 75 | 70 |
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