Jerry Roth 30:00 BikeErg
13,799
Meters
30:00.0
Time
2:10.4
Pace
418
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 66 |
| Revolution Count | 1966 |
| Power/kg | 2.11 |
| Drag Factor | 118 |
May 24, 2022 07:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,799 | 2:10.4 | 158 | 836 | 418 | 66 |
| 5:00.0 | 2,277 | 2:11.7 | 153 | 816 | 68 | 65 |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 804 | 67 | 64 |
| 15:00.0 | 2,261 | 2:12.6 | 150 | 804 | 67 | 64 |
| 20:00.0 | 2,305 | 2:10.1 | 159 | 840 | 70 | 66 |
| 25:00.0 | 2,316 | 2:09.5 | 161 | 852 | 71 | 66 |
| 30:00.0 | 2,387 | 2:05.6 | 176 | 900 | 75 | 68 |
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